Nothing to see here

Thich Nhat Hanh once said:

“The present moment is the greatest teacher.”

And I’ve always found it to be true, every single time, without fail.

If in doubt just stop for a moment and watch your mind do its thing.

It’s genuinely enlightening in the most ordinary, down to earth and practical sense possible.

Do it often enough with open-minded curiosity, instead of judgement, and you find there’s nothing to find.

It’s laughable. All that fuss over, well… nothing really.