Meditation reveals nothing about your mind that life doesn't.

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2025
It is both a great relief and also a source of boundless capacity, to look for oneself and find no one at the wheel. The...
Invariably we find everything we need if we let go of wanting to find anything in particular.
Failure? How can we possibly fail at living, of simply being this aliveness that we are. It just happens automatically with no assistance or any...
The doorway is through the everyday crap of life. Wherever you are, whatever you’re doing, whatever you’re thinking and feeling, start there and nowhere else.
We don’t need anymore than a life.
There is nothing to be done yet everything will happen.
“"Don't expect too much from therapy."” — James Low Since all one is doing is swapping one set of stories for another.
What can we say about anything with any certainty? Very little. So much of what we claim to know is hearsay. What can you say...
Consciousness has no clue what is needed, what is required.
““In a natural state, truth isn't a theory or idea but simply life itself, regardless of belief. The natural mind acknowledges that any perspective could...
““Not the animal world, not the plant world, not the miracle of the spheres, but man himself is now the crucial mystery.”” — Joseph Campbell,...
We don’t have to know anything or attain any new information to fully recognise the nature of our mind.
Whether still or moving, silent or noisy, there is only ever everything.
Simply be. Flow with what is, without clinging to words, ideas, language, concepts... anything.
The problems created by thought are not solved by more thinking.

““…what's actually going on — let that be what does the meditation.” — Bodhidave
Life is not personal.
The infinite, the eternal can be found within the pauses and beats between words, notes, images and events.