Good evening.

2025
Good evening.
Good afternoon.
Contemplatively/ meditatively speaking, the secret to getting somewhere is to go nowhere.
““Humans love to add, to expand, and to clarify. And in doing so, we create complexity… The irony is that we also have an innate...
“"Wherever you are, is the place you need to be."” — Anon
It’s a long way down for little old arthritic legs…
The end of a tiring week of work. Pretty knackered but, as always, rewarded and fulfilled. The weather has been such a blessing and is...
“”No matter how many years you sit doing zazen, you will never become anything special.”” — ‘Homeless’ Kodo Sawaki
Dog & dinner.
Good afternoon.
““You never truly need what you want. That is the main and thoroughgoing key to serenity.”” — Albert Ellis
Contemplation runs through all of life.
Good morning.
During meditation this evening there was a noticing that all sights, sounds, sensations and thoughts were inextricably interwoven into the fabric of awareness equally and...
Good afternoon.
I don’t know anything about tech but this made me smile Justfuckingusehtml
There seems to be two distinct kinds of so-called ‘spiritual’ activity one can engage in. On the one hand there is a search and a...
This month’s cult cinema club is showing Pedro Almodovar’s Women on the Verge of a Nervous Breakdown tonight. I haven’t seen it since it first...
At school I was a prime target for bullies. To avoid the inevitable I somehow managed to develop a way of evading them. I became...
Good morning.